วันอาทิตย์ที่ 29 กันยายน พ.ศ. 2556

Burn Fat Build Muscle Workout Plans : Hocmain Concepts The Three Keys To Defense Part 3

Burn Fat Build Muscle Workout Plans : Hocmain Concepts   The Three Keys To Defense Part 3

Burn Fat Build Muscle Workout Plans : Hocmain Concepts The Three Keys To Defense Part 3 - The 3 Keys to DefenseTip 3: Never go beyond the opposing team's hash marks if you don't have the puck or a clear passhere's a fundamental reason for this: he who controls the puck, controls the gamef you don't have control of thepuck, and you're also far into the opposition's zone, the odds significantly increase of you Getting caught and of there being an odd-man rush in the other directionven if you're an offensive defenseman, you might have still got a defensive responsibility, and your first priority is to keep the opposition away from the front of your netf you're also deep, and they get an excellent outlet pass, what are the odds that you may be able to get back in time to avoid theodd-man rushemember, your job as a defenseman is to control the neutral and defensive zonesour job essentially ends at the opposition's hash marksou have to control the puck and get it up to the open man as quickly as possibles they say, join the rush, don't lead itevelop the ability to "speed u ... [Read More - Burn Fat Build Muscle Workout Plans]

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How to Create Muscle Fast With out Fat

Burn Fat Build Muscle Workout Plans : Hocmain Concepts   The Three Keys To Defense Part 3

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